Certified Health Coach
Client Stories
"Angela is an amazing coach. I am a picky eater and don’t enjoy most fruits and vegetables, I don’t eat red meat and my two favorite food groups are Sugar and Carbs! Angela put together a meal plan that worked for me with foods I enjoy. Sure I had to limit my unhealthy food addictions but she helped me taper off them and slowly I stopped my unhealthy cravings. There was never any judgements and she supported me every step of the way!! She is always available to answer questions, she checks in regularly and educated me along the way. I highly recommend Angela!!"
- Teresa Goelzer
"I remember sitting in my hospital bed the morning after I had my daughter and hearing the nurse read my weight and thinking, 'How did that happen??' I knew I had just had a baby and gaining some weight comes with pregnancy, but the even scarier question I was asking myself was, 'How am I going to get this weight off?' And honestly, my brain was already setting myself up for failure. Before I got pregnant I had already packed on extra pounds thanks to some emotional eating that came with the pretty dark, depression I was going through. I was truly at a point in my life where I didn't care about myself. So after my daughter came, I had a new, tiny, adorable motivation to get back on track, but I knew I couldn't do it alone. And that's when Angela came in and changed my life.
She not only took time to call me every week to just talk about how I was doing, sincerely wanting to help my life in every aspect, but she specifically planned out meals and recipes for my lifestyle. She even met me at Trader Joe's to show me what groceries I would need and what was best for me. Angela was constantly sending me helpful information and recipes she thought I might like. She reminded me I was a strong and capable woman, to never let a set back determine my journey. She was always there when I needed someone to lean on and encouraged me every step of the way. She helped me believe I was worthy of heath-filled success. She refused to let me stand in my own way. I definitely couldn't have done this without her and I am so thankful for everything she has taught me about life, health, and myself."
- Courtney Wood